We are a training facility with highly qualified personal trainers who specialize in individual, long-term success. Our belief is that physical health begins with an understanding of what your fitness goals are, and success comes from having the correct tools to achieve and maintain those goals.
We at TUF want you to feel confident in the steps you are taking toward a healthier, happier you, so we encourage prospective clients to come in, meet with one of our fitness coaches, and become a member of our gym family for 14 days to see if TUF is the right training facility for your needs. If you decide Transform U Fitness is the place for you, we will create an individual roadmap to help you achieve results and reach your goals.
Each new client begins their journey at Transform U Fitness with an initial fitness evaluation. During this evaluation, we learn your story, and discuss your goals, and take Day One measurements to get a comprehensive understanding of where you are and where you want to be.
We measure weight, body fat, circumferences, strength, flexibility, muscular endurance and aerobic capacity. We also perform a functional movement screen to depict any imbalances or weaknesses. Then, you and your new trainer will discuss your options and choose the one that matches your targets, your fitness level, schedule, preference, and budget.
All of our trainers at TUF are certified through a nationally accredited organization and are required to continue their education throughout their time at TUF.
Research in the field of personal training is constantly evolving and we want to ensure that our clients and trainers are benefiting from that research.
We currently offer One-on-One and Small Group Personal Training sessions as well as Fit Camps (larger groups).
What sets Transform U Fitness apart from other training facilities is the overwhelming positivity and support the trainers and other members provide. Everyone is at a different stage of their journey, and we are enthusiastic about meeting you wherever you are when you walk through our doors.
You can reach us by phone at (513) 645-3294, by email, or stop by and visit us in person to set up your free strategy session and get started on your 14 Day Trial Membership.
Thank you for the opportunity to serve you and we look forward to personally meeting you.
Owner, Transform U Fitness, LLC