I have been working out with Mike and Patrick for the past 3 months and haven’t felt this good in years! Now, 30 lbs. and inches smaller there is no more reaching to the back of the racks because I can proudly say I’m in a medium!
Their workouts are all personalized and fun so the time goes by fast. “If it doesn’t challenge you, it won’t change you,” this is my favorite quote hanging in the gym and my reminder not to give up and remember why I started! I would highly recommend Mike or Patrick to anyone who’s looking to start their healthy lifestyles! Thank you again!